Maca root is one of those supplements that always gets thrown into testosterone booster stacks. Some people swear by it, while others dismiss it as marketing hype. But here’s my question: does maca actually raise testosterone, or is it more about boosting libido, mood, and energy without changing hormone levels? It’s been around for centuries, but science doesn’t seem to fully agree on its effectiveness.

I found this read: https://chadbites.com/blogs/research/does-maca-increase-testosterone. It points out that while some studies suggest benefits, the evidence isn’t solid across the board. That got me thinking—if maca really did raise testosterone consistently, wouldn’t it be a standard supplement for men everywhere?

I’m curious if anyone here has experimented with maca root over a few months and actually tested their bloodwork before and after. Did you see a measurable change in testosterone numbers, or was it more about feeling better day-to-day? Also, do you think maca works better when combined with other natural boosters, or is it overhyped on its own?